Individual Therapy

Individual therapy is useful when you need clarity on your values and overall direction in life, but sessions can also be used as a safe place to de-stress and work through trauma and other complex, unresolved issues.

I graduated from the University of Toronto with my Master’s degree in Social work and have been a registered Social Worker since 2002. During my studies I was trained in individual and families systems, adult and children’s mental health, seniors and eldercare issues, crisis management, disability issues and I developed an expertise in the areas of advocacy, policy and community development. During my career I have worked in a number of community based settings supporting adults, children, families and couples using a variety of approaches and modalities from a strength based perspective in an effort to accommodate the unique needs of each client.

I graduated from the University of Toronto with my Master’s degree in Social work and have been a... Read More

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Exhale Mental Health at Orchid Family Medical Centre - In person services
Located at: 6212 Main St, 2nd floor, Suite 202, Whitchurch-Stouffville
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